Leslie Heintz 38:00 row
5,386m
Meters
38:00.3
Time
3:31.6
Pace
268
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 85 |
February 25, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.3 | 5,386m | 3:31.6 | 37 | 426 | 18 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 17 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 19 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 19 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 38:00.3 | 405m | 3:42.5 | 32 | 409 | 18 |
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Workout Graph
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