Leslie Heintz 46:35 row
6,528m
Meters
46:35.6
Time
3:34.1
Pace
324
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 84 |
March 01, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.6 | 6,528m | 3:34.1 | 36 | 422 | 18 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 19 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 19 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 18 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 18 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 18 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 18 |
| 46:35.6 | 217m | 3:40.2 | 33 | 412 | 18 |
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Workout Graph
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