Leslie Heintz 42:56 row
6,352m
Meters
42:56.5
Time
3:22.8
Pace
315
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 85 |
March 02, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 6,352m | 3:22.8 | 42 | 444 | 19 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 20 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 20 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 20 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 42:56.5 | 406m | 3:37.3 | 34 | 417 | 18 |
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Workout Graph
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