Leslie Heintz 4:13 row
667m
Meters
4:13.1
Time
3:09.7
Pace
33
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 85 |
March 03, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 667m | 3:09.7 | 51 | 476 | 21 |
| 4:13.1 | 668m | 3:09.4 | 51 | 477 | 21 |
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