Leslie Heintz 34:45 row
5,091m
Meters
34:45.3
Time
3:24.8
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 87 |
March 07, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.3 | 5,091m | 3:24.8 | 41 | 440 | 19 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 18 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 20 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 19 |
| 34:45.3 | 681m | 3:29.4 | 38 | 431 | 19 |
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