Leslie Heintz 42:55 row
6,134
Meters
42:55.4
Time
3:29.9
Pace
304
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 87 |
March 12, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.4 | 6,134 | 3:29.9 | 38 | 424 | 304 | 18 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 19 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 19 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 19 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 19 |
| 25:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 19 |
| 30:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 19 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 19 |
| 40:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 19 |
| 42:55.4 | 405 | 3:36.5 | 34 | 410 | 20 | 18 |
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Workout Graph
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