Leslie Heintz 42:55 row
6,134m
Meters
42:55.4
Time
3:29.9
Pace
304
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 87 |
March 12, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.4 | 6,134m | 3:29.9 | 38 | 430 | 18 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 19 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 19 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 19 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 19 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 19 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 19 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 19 |
| 42:55.4 | 405m | 3:36.5 | 34 | 418 | 18 |
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Workout Graph
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