Leslie Heintz 33:35 row
5,036m
Meters
33:35.9
Time
3:20.1
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
March 14, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.9 | 5,036m | 3:20.1 | 44 | 450 | 19 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 19 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 33:35.9 | 528m | 3:24.4 | 41 | 440 | 19 |
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Workout Graph
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