Leslie Heintz 35:11 row
5,167m
Meters
35:11.4
Time
3:24.3
Pace
254
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 87 |
March 28, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.4 | 5,167m | 3:24.3 | 41 | 441 | 19 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 19 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 19 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 20 |
| 35:11.4 | 25m | 3:48.0 | 30 | 401 | 10 |
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Workout Graph
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