Leslie Heintz 41:22 row
6,219m
Meters
41:22.6
Time
3:19.5
Pace
306
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 86 |
April 06, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.6 | 6,219m | 3:19.5 | 44 | 451 | 19 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 20 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 41:22.6 | 196m | 3:30.7 | 37 | 428 | 18 |
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Workout Graph
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