Leslie Heintz 34:55 row
5,090m
Meters
34:55.7
Time
3:25.8
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 86 |
April 12, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.7 | 5,090m | 3:25.8 | 40 | 438 | 19 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 19 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 19 |
| 34:55.7 | 722m | 3:24.7 | 41 | 440 | 20 |
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Workout Graph
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