Leslie Heintz 41:50 row
6,278m
Meters
41:50.7
Time
3:19.9
Pace
312
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 86 |
April 13, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.7 | 6,278m | 3:19.9 | 44 | 450 | 20 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 20 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 41:50.7 | 261m | 3:32.0 | 37 | 426 | 19 |
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Workout Graph
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