Leslie Heintz 41:12 row
6,030m
Meters
41:12.1
Time
3:24.9
Pace
298
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 85 |
April 16, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.1 | 6,030m | 3:24.9 | 41 | 439 | 19 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 19 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 19 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 41:12.1 | 183m | 3:16.9 | 46 | 457 | 18 |
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Workout Graph
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