Leslie Heintz 37:59 row
5,656m
Meters
37:59.7
Time
3:21.5
Pace
280
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 86 |
April 17, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.7 | 5,656m | 3:21.5 | 43 | 447 | 19 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 37:59.7 | 444m | 3:22.3 | 42 | 445 | 20 |
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Workout Graph
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