Leslie Heintz 36:00 row
5,021m
Meters
36:00.4
Time
3:35.1
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 85 |
April 19, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.4 | 5,021m | 3:35.1 | 35 | 420 | 18 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 25:00.0 | 529m | 4:43.5 | 15 | 352 | 15 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 19 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 36:00.4 | 138m | 3:38.8 | 33 | 414 | 18 |
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Workout Graph
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