Leslie Heintz 35:11 row
5,189
Meters
35:11.8
Time
3:23.4
Pace
254
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 84 |
April 23, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.8 | 5,189 | 3:23.4 | 42 | 432 | 254 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 20 |
| 15:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 20 |
| 20:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 19 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 20 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 20 |
| 35:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 20 |
| 35:11.8 | 27 | 3:38.5 | 34 | 305 | 1 | 10 |
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Workout Graph
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