Leslie Heintz 35:11 row
5,189m
Meters
35:11.8
Time
3:23.4
Pace
254
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 84 |
April 23, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.8 | 5,189m | 3:23.4 | 42 | 442 | 20 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 35:11.8 | 27m | 3:38.5 | 34 | 415 | 10 |
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Workout Graph
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