Leslie Heintz 34:54 row
5,118m
Meters
34:54.1
Time
3:24.5
Pace
253
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 84 |
April 24, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.1 | 5,118m | 3:24.5 | 41 | 440 | 20 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 34:54.1 | 715m | 3:25.6 | 40 | 438 | 20 |
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