Leslie Heintz 40:47 row
6,032m
Meters
40:47.8
Time
3:22.9
Pace
298
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 85 |
April 27, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.8 | 6,032m | 3:22.9 | 42 | 444 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 40:47.8 | 112m | 3:33.3 | 36 | 423 | 18 |
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Workout Graph
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