Leslie Heintz 34:52 row
5,028m
Meters
34:52.1
Time
3:28.0
Pace
249
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 85 |
April 28, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.1 | 5,028m | 3:28.0 | 39 | 433 | 19 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 34:52.1 | 670m | 3:37.9 | 34 | 416 | 19 |
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