Leslie Heintz 41:19 row
6,022m
Meters
41:19.2
Time
3:25.8
Pace
298
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 82 |
May 01, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 6,022m | 3:25.8 | 40 | 438 | 19 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 20 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 41:19.2 | 175m | 3:46.2 | 30 | 403 | 18 |
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Workout Graph
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