Leslie Heintz 42:43 row
6,224m
Meters
42:43.7
Time
3:25.9
Pace
307
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 85 |
May 02, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.7 | 6,224m | 3:25.9 | 40 | 437 | 19 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 20 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 20 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 20 |
| 42:43.7 | 375m | 3:38.2 | 34 | 415 | 19 |
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Workout Graph
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