Leslie Heintz 42:14 row
6,059m
Meters
42:14.1
Time
3:29.1
Pace
300
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 85 |
May 04, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.1 | 6,059m | 3:29.1 | 38 | 431 | 20 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 19 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 20 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 20 |
| 42:14.1 | 332m | 3:21.9 | 42 | 446 | 20 |
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Workout Graph
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