Leslie Heintz 35:41 row
5,184m
Meters
35:41.3
Time
3:26.5
Pace
255
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 85 |
May 05, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.3 | 5,184m | 3:26.5 | 40 | 436 | 19 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 20 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 35:41.3 | 97m | 3:32.8 | 36 | 424 | 17 |
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Workout Graph
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