Leslie Heintz 43:32 row
6,352m
Meters
43:32.2
Time
3:25.6
Pace
316
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 85 |
May 08, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.2 | 6,352m | 3:25.6 | 40 | 438 | 20 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 20 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 43:32.2 | 484m | 3:39.2 | 33 | 414 | 19 |
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Workout Graph
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