Leslie Heintz 42:22 row
6,025m
Meters
42:22.7
Time
3:31.0
Pace
298
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 83 |
May 09, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 6,025m | 3:31.0 | 37 | 428 | 19 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 30:00.0 | 735m | 3:24.0 | 41 | 441 | 20 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
| 42:22.7 | 287m | 4:08.6 | 23 | 378 | 17 |
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Workout Graph
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