Leslie Heintz 42:22 row
6,025
Meters
42:22.7
Time
3:31.0
Pace
298
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 83 |
May 09, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.7 | 6,025 | 3:31.0 | 37 | 421 | 298 | 19 |
| 5:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 20 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 20 |
| 15:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 20 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 20 |
| 25:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 19 |
| 30:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 20 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 20 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 19 |
| 42:22.7 | 287 | 4:08.6 | 23 | 353 | 14 | 17 |
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Workout Graph
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