Leslie Heintz 43:27 row
6,267m
Meters
43:27.6
Time
3:28.0
Pace
310
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 85 |
May 12, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.6 | 6,267m | 3:28.0 | 39 | 433 | 19 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 40:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 43:27.6 | 493m | 3:30.5 | 37 | 429 | 19 |
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Workout Graph
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