Leslie Heintz 42:33 row
6,031m
Meters
42:33.9
Time
3:31.7
Pace
298
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 83 |
May 16, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.9 | 6,031m | 3:31.7 | 37 | 426 | 19 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 19 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 42:33.9 | 376m | 3:24.6 | 41 | 440 | 19 |
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Workout Graph
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