Leslie Heintz 43:30 row
6,115m
Meters
43:30.3
Time
3:33.4
Pace
304
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 85 |
May 17, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.3 | 6,115m | 3:33.4 | 36 | 423 | 19 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 19 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 19 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 43:30.3 | 477m | 3:40.4 | 33 | 412 | 19 |
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Workout Graph
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