Leslie Heintz 25:36 row

3,522m

Meters

25:36.8

Time

3:38.1

Pace

175

Calories

Average Watts34
Calories Per Hour415
Stroke Rate19
Stroke Count493
Drag Factor74

May 26, 2023 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.8 3,522m 3:38.1 34 415 19
5:00.0 674m 3:42.5 32 409 19
10:00.0 724m 3:27.1 39 435 20
15:00.0 700m 3:34.2 36 422 19
20:00.0 694m 3:36.1 35 419 19
25:00.0 655m 3:49.0 29 400 19
25:36.8 76m 4:02.1 25 384 16

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Workout Graph

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