Leslie Heintz 15:54 row
2,129m
Meters
15:54.5
Time
3:44.1
Pace
106
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 75 |
July 07, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.5 | 2,129m | 3:44.1 | 31 | 406 | 18 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 15:54.5 | 104m | 4:22.0 | 19 | 366 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.