Leslie Heintz 16:12 row
2,015m
Meters
16:12.7
Time
4:01.3
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 74 |
August 14, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.7 | 2,015m | 4:01.3 | 25 | 385 | 17 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 17 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 17 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 17 |
| 16:12.7 | 155m | 3:54.5 | 27 | 393 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.