Leslie Heintz 35:29 row
4,513m
Meters
35:29.5
Time
3:55.9
Pace
229
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 610 |
| Drag Factor | 75 |
September 13, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.5 | 4,513m | 3:55.9 | 27 | 391 | 17 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 17 |
| 10:00.0 | 626m | 3:59.6 | 25 | 387 | 17 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 18 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 17 |
| 25:00.0 | 630m | 3:58.0 | 26 | 389 | 17 |
| 30:00.0 | 643m | 3:53.2 | 28 | 394 | 17 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 18 |
| 35:29.5 | 64m | 3:50.4 | 29 | 398 | 14 |
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Workout Graph
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