Leslie Heintz 36:23 row
5,033m
Meters
36:23.6
Time
3:36.9
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 73 |
September 19, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.6 | 5,033m | 3:36.9 | 34 | 417 | 18 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 19 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 18 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 18 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 18 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 36:23.6 | 174m | 4:00.2 | 25 | 386 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.