Leslie Heintz 36:55 row
5,041m
Meters
36:55.6
Time
3:39.7
Pace
252
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 696 |
| Drag Factor | 72 |
September 21, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.6 | 5,041m | 3:39.7 | 33 | 413 | 18 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 19 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 36:55.6 | 262m | 3:40.6 | 33 | 412 | 18 |
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Workout Graph
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