Leslie Heintz 37:44 row
5,113
Meters
37:44.1
Time
3:41.4
Pace
254
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 74 |
September 24, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.1 | 5,113 | 3:41.4 | 32 | 403 | 254 | 18 |
| 5:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 18 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 19 |
| 15:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 20 |
| 20:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 19 |
| 25:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 19 |
| 30:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 19 |
| 35:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 19 |
| 37:44.1 | 369 | 3:42.3 | 32 | 394 | 18 | 18 |
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Workout Graph
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