Leslie Heintz 43:18 row
6,026m
Meters
43:18.3
Time
3:35.5
Pace
298
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 84 |
October 02, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.3 | 6,026m | 3:35.5 | 35 | 420 | 18 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 18 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 18 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 19 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 19 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 19 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 19 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 43:18.3 | 473m | 3:29.6 | 38 | 430 | 19 |
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Workout Graph
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