Leslie Heintz 36:47 row
5,124m
Meters
36:47.1
Time
3:35.3
Pace
255
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 84 |
October 05, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.1 | 5,124m | 3:35.3 | 35 | 420 | 18 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 17 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 18 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 19 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 18 |
| 35:00.0 | 673m | 3:42.8 | 32 | 408 | 18 |
| 36:47.1 | 238m | 3:45.0 | 31 | 405 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.