Leslie Heintz 44:27 row
6,026m
Meters
44:27.6
Time
3:41.3
Pace
301
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 84 |
October 06, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.6 | 6,026m | 3:41.3 | 32 | 411 | 18 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 18 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 18 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 35:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 44:27.6 | 604m | 3:41.5 | 32 | 410 | 19 |
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Workout Graph
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