Leslie Heintz 44:24 row
5,826m
Meters
44:24.8
Time
3:48.6
Pace
293
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 85 |
January 01, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.8 | 5,826m | 3:48.6 | 29 | 400 | 18 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 18 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 18 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 18 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 19 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 19 |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 18 |
| 44:24.8 | 571m | 3:51.8 | 28 | 396 | 18 |
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Workout Graph
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