Leslie Heintz 46:58 row
6,545m
Meters
46:58.1
Time
3:35.2
Pace
325
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 85 |
January 07, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 6,545m | 3:35.2 | 35 | 420 | 19 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 18 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 19 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 19 |
| 45:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 46:58.1 | 262m | 3:45.3 | 31 | 405 | 18 |
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Workout Graph
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