Leslie Heintz 35:39 row
4,856m
Meters
35:39.5
Time
3:40.2
Pace
243
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 87 |
January 09, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.5 | 4,856m | 3:40.2 | 33 | 412 | 18 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 18 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 18 |
| 35:39.5 | 79m | 4:10.0 | 22 | 377 | 17 |
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Workout Graph
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