Leslie Heintz 41:47 row
6,023m
Meters
41:47.7
Time
3:28.1
Pace
297
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 85 |
February 02, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.7 | 6,023m | 3:28.1 | 39 | 433 | 19 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 19 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 19 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 19 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 41:47.7 | 257m | 3:29.5 | 38 | 430 | 18 |
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Workout Graph
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