Leslie Heintz 46:52 row
6,027m
Meters
46:52.4
Time
3:53.3
Pace
303
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 84 |
February 13, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.4 | 6,027m | 3:53.3 | 28 | 394 | 18 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 19 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 19 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 19 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 18 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 18 |
| 35:00.0 | 642m | 3:53.6 | 27 | 394 | 18 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 45:00.0 | 638m | 3:55.1 | 27 | 392 | 18 |
| 46:52.4 | 240m | 3:54.1 | 27 | 393 | 18 |
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Workout Graph
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