Leslie Heintz 47:36 row
6,592
Meters
47:36.9
Time
3:36.6
Pace
326
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 86 |
February 14, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.9 | 6,592 | 3:36.6 | 34 | 410 | 326 | 19 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 20 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 20 |
| 15:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 20 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 20 |
| 25:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 19 |
| 30:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 35:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 19 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 19 |
| 45:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 19 |
| 47:36.9 | 352 | 3:42.8 | 32 | 390 | 17 | 19 |
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Workout Graph
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