Leslie Heintz 50:48 row
6,520
Meters
50:48.0
Time
3:53.7
Pace
331
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 86 |
February 16, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.0 | 6,520 | 3:53.7 | 27 | 390 | 331 | 18 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 19 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 19 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 19 |
| 20:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 19 |
| 25:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 19 |
| 30:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 19 |
| 35:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 16 |
| 40:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 16 |
| 45:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 18 |
| 50:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 18 |
| 50:48.0 | 95 | 4:12.6 | 22 | 300 | 4 | 17 |
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Workout Graph
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