Leslie Heintz 50:06 row
6,693m
Meters
50:06.5
Time
3:44.6
Pace
334
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 950 |
| Drag Factor | 85 |
February 19, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 6,693m | 3:44.6 | 31 | 406 | 18 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 19 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 18 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 19 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 19 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 19 |
| 50:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 50:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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