Leslie Heintz 50:08 row
6,666m
Meters
50:08.1
Time
3:45.6
Pace
334
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 86 |
February 24, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 6,666m | 3:45.6 | 30 | 404 | 18 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 19 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 19 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 18 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 18 |
| 45:00.0 | 649m | 3:51.1 | 28 | 397 | 18 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 19 |
| 50:08.1 | 17m | 3:58.2 | 26 | 389 | 7 |
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Workout Graph
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