Leslie Heintz 49:10 row
6,614m
Meters
49:10.0
Time
3:43.0
Pace
331
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 85 |
February 26, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.0 | 6,614m | 3:43.0 | 32 | 408 | 18 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 18 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 19 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 19 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 19 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 19 |
| 45:00.0 | 640m | 3:54.3 | 27 | 393 | 19 |
| 49:10.0 | 553m | 3:46.0 | 30 | 404 | 19 |
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Workout Graph
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