Leslie Heintz 43:02 row
6,037m
Meters
43:02.3
Time
3:33.8
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 84 |
February 27, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.3 | 6,037m | 3:33.8 | 36 | 423 | 19 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 19 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 20 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 19 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 43:02.3 | 421m | 3:36.5 | 34 | 418 | 19 |
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Workout Graph
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