Leslie Heintz 50:09 row
6,785m
Meters
50:09.2
Time
3:41.7
Pace
338
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 966 |
| Drag Factor | 85 |
March 03, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.2 | 6,785m | 3:41.7 | 32 | 410 | 18 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 50:09.2 | 17m | 4:30.5 | 18 | 360 | 7 |
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Workout Graph
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