Leslie Heintz 51:52 row
7,022m
Meters
51:52.6
Time
3:41.6
Pace
347
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 978 |
| Drag Factor | 84 |
March 05, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.6 | 7,022m | 3:41.6 | 32 | 410 | 18 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 19 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 19 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 19 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 19 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 19 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 19 |
| 50:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 51:52.6 | 255m | 3:40.7 | 33 | 411 | 18 |
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Workout Graph
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